Maloja Seelauf - 14.09.2025
16 km around lake Sils
4°Maloja Seelauf
The Maloja Seelauf is a race for every runner, whether an experienced trail runner or a beginner. Everyone will enjoy the run and be able to start the autumn running or end the running summer with enjoyment. If you prefer something a little more comfortable, you can complete the run with two people in a relay.
Date: 14th september 2025
Time: 10.00 o'clock
Start and finish: Sala multiuso, Maloja
Gratis shuttle bus departure for the relay (not with postauto) : at 10:10, bus stop AutoPostale
Finish: 14.00 o'clock
Start number distribution and late registration on site:
Sonntag, 14.09.2025, 8.15 - 9.45 Uhr
Warm-up with Andrea Ritz: 9.40 in the start area
Catering:
Multi-purpose hall Maloja Start: water, sweetened tea
Sils Baselgia: Coca-Cola, water, sweetened tea, bananas, pear bread
Grevasalvas: water
Multi-purpose hall Maloja Target: Coca-Cola, water, sweetened tea, pear bread, apples
Offer from the Maloja Ski Club at the multi-purpose hall:
from 9 a.m.: Café and croissants
from 11.30 a.m.: Aldo’s lasagna classic or vegi, fine cakes, drinks, coffee
Services: Welcome and finisher gift for everyone, winner's prizes for the top three men and women, age category prizes, running and finish catering, child care, massage service.
Offered massage service, 11.30 a.m. - 2 p.m.: with the physiotherapy team Centro Sanitario Bregaglia.
Childcare service: Nido Bregaglia will look after your children (up to 10 years) during your race!
When and where: Sala multiuso Maloja, 08.09.2024, 9.45-12.45 am
Required information: first name, surname, start number, mobile phone number, number of children and age of children.
Registration possible until Thursday, 29.08.2024 by e-mail to This email address is being protected from spambots. You need JavaScript enabled to view it.
Individual participation cost:
01.10.2024 - 30.04.2025: CHF 30.-
01.05 - 30.07.2025: CHF 40.-
31.07 - 13.09.2025: CHF 50.-
14.09.2025: CHF 60.-
Relay participation cost:
01.10.2024 - 30.04.2025: CHF 40.-
01.05 - 30.07.2025: CHF 50.-
31.07 - 13.09.2025: CHF 60.-
14.09.2025: CHF 70
Path
Departure and arrival at the multipurpose hall of Maloja. The first part of the route takes place on the wide forest path that leads from Maloja to Isola. After leaving Isola, the route continues up to Sils on the path that runs along the lake. Once you reach the end, instead of continuing towards the village of Sils, you continue along the lakeside towards Chastè towards the main Maloja road. After a few meters of running on asphalt and crossing the main road, the panoramic part of the race begins. Along the Via Engiadina you run with a breathtaking view of Lake Sils and the surrounding mountains up to Grevasalvas. From “Heidi's village”, a small settlement of farmhouses above Plaun da Lej, the route continues on a wide stretch of path up to a second mountain pasture, Blaunca. Once you arrive in Blaunca, you can recover some energy but pay attention during the descent. The last stretch up to Maloja passes through Pila and the Pro Natura Nature Reserve. At the Atelier Segantini, the finish line is in sight and a great autumn lunch awaits the runners.
Distance: 16 km
Ascent: 456 m
Descent: 456 m
Highest point: 2039 m
Lowest point: 1797 m
Do you want to train for your next trail adventure in Bregaglia? We offer you an exciting experience thanks to an interesting trails.
Are you looking for a place to stay, during or after the race? We recommend our camping sites e hotels or appartaments in Maloja and the whole Bregaglia valley.
Are you looking for other challenges to train? You can find various offers on bregaglia-trails.ch.